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andy peterson

Log

Date Distance Time Pace Comments Action
09/13/08 6,671m 30:01.0 2:14.9

a.m., soccer later

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09/12/08 11,002m 50:13.0 2:16.9

a.m. easy

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09/11/08 12,112m 55:02.0 2:16.3

a.m.

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09/10/08 13,358m 1:00:01.0 2:14.7 View workout
09/09/08 13,361m 1:00:01.0 2:14.7 View workout
09/08/08 12,001m 54:06.0 2:15.2

yesterday goiana - mayco

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09/06/08 13,166m 1:00:02.0 2:16.7

travel day

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09/05/08 11,119m 51:02.0 2:17.6

one stop

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09/04/08 13,084m 1:00:01.9 2:17.6 View workout
09/03/08 12,045m 55:01.0 2:17.0 View workout
09/02/08 11,058m 51:00.0 2:18.3 View workout
09/01/08 10,036m 46:01.0 2:17.5 View workout
08/31/08 11,063m 51:00.0 2:18.2

soccer yesterday

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08/29/08 6,529m 30:03.0 2:18.0 View workout
08/28/08 9,038m 41:02.0 2:16.2

stop at 6k

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08/27/08 9,502m 42:58.0 2:15.6 View workout
08/26/08 7,009m 31:55.0 2:16.6

back from vacation

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08/08/08 11,037m 50:01.0 2:15.9 View workout
08/07/08 11,005m 50:09.0 2:16.7 View workout
08/06/08 12,001m 55:12.0 2:17.9 View workout