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Log

Date Distance Time Pace Comments Action
08/05/08 10,004m 45:28.0 2:16.3 View workout
08/04/08 8,003m 36:29.0 2:16.7 View workout
08/03/08 7,003m 32:07.0 2:17.5

soccer yesterday, tired today

 View workout
08/01/08 9,003m 41:01.0 2:16.6 View workout
07/31/08 11,119m 50:01.0 2:14.9 View workout
07/30/08 11,101m 50:05.0 2:15.3 View workout
07/29/08 10,039m 46:02.0 2:17.5

tired yesterday

 View workout
07/27/08 11,000m 50:26.0 2:17.5

1 stop @ 5k, soccer yesterday

 View workout
07/25/08 11,394m 52:00.0 2:16.9

1 stop @ 5k then easy

 View workout
07/24/08 10,001m 45:04.0 2:15.1

soccer at night

 View workout
07/23/08 11,004m 50:01.0 2:16.3 View workout
07/22/08 10,003m 45:18.0 2:15.8 View workout
07/21/08 7,627m 35:02.0 2:17.7 View workout
07/20/08 8,575m 40:02.0 2:20.0

slow, easy, tired, soccer yesterday

 View workout
07/18/08 8,501m 38:02.0 2:14.2 View workout
07/17/08 9,003m 40:28.0 2:14.8 View workout
07/16/08 7,774m 35:02.0 2:15.1 View workout
07/14/08 7,073m 32:00.0 2:15.7 View workout
07/10/08 8,022m 36:01.0 2:14.6 View workout
07/09/08 7,565m 34:00.0 2:14.8 View workout