Concept2 Logbook | Log for andy peterson

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andy peterson

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/29/06	21:34.0	5,000m	2:09.4	RowErg	run 51:24 11k, soccer, rest yesterday	View workout
04/27/06	21:40.0	5,000m	2:10.0	RowErg	run 12k 57:55 75.2kg	View workout
04/26/06	10:44.0	2,500m	2:08.8	RowErg	run 8.3k 39:56 74.9kg	View workout
04/25/06	21:50.0	5,000m	2:11.0	RowErg	run 11k 52:03 75.0kg	View workout
04/24/06	56:21.0	13,010m	2:09.9	RowErg	no run 74.6kg	View workout
04/23/06	25:50.0	6,000m	2:09.1	RowErg	run 14.5k 70:18 74.3kg	View workout
04/22/06	30:03.0	7,000m	2:08.7	RowErg	run 7.3k 35:13 soccer 74.3kg	View workout
04/21/06	41:40.0	10,001m	2:04.9	RowErg	run 12k 55:20 74.5kg	View workout
04/20/06	21:35.0	5,000m	2:09.5	RowErg	run 12k 57:46 74.5kg	View workout
04/19/06	21:33.0	5,000m	2:09.3	RowErg	run 12k 58:01 75kg	View workout
04/18/06	21:27.0	5,000m	2:08.7	RowErg	run 11k 53:55 75kg	View workout
04/14/06	12:58.0	3,000m	2:09.6	RowErg	run 9.8k 45:37 74.0kg	View workout
04/05/06	21:37.0	5,007m	2:09.5	RowErg	run 42:57 8.3k 74.9kg	View workout
04/04/06	21:27.0	5,009m	2:08.4	RowErg	75.9kg rest, run 10k, 11k, 12k, rest	View workout
03/28/06	21:59.0	5,000m	2:11.9	RowErg	run 59:59 12k 75.0kg	View workout
03/27/06	34:33.0	8,009m	2:09.4	RowErg	run 34:21 7.2k 74.6kg	View workout
03/26/06	21:40.0	5,000m	2:10.0	RowErg	run 90:00 18.5k 75.2kg	View workout
03/25/06	21:41.0	5,000m	2:10.1	RowErg	run 54:04 11k 75.5kg soccer	View workout
03/24/06	21:56.0	5,000m	2:11.6	RowErg	run 57:53 12k 75.5kg	View workout
03/23/06	22:00.0	5,000m	2:12.0	RowErg	run 52:43 11k 75.6kg	View workout
03/22/06	1:30.0	250m	3:00.0	RowErg	stopped because too tired, no run 75.7kg	View workout
03/21/06	22:03.0	5,000m	2:12.3	RowErg	run 60:32 12k easy 75.4 kg	View workout
03/20/06	45:22.0	10,503m	2:09.5	RowErg	easy tired no run 74.7kg	View workout
03/19/06	23:17.4	6,000m	1:56.4	RowErg	pr sc lwt	View workout
03/19/06	4:00.0	1,007m	1:59.1	RowErg	warmup. run 80:19 16k am 74.8 kg	View workout

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