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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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andy peterson

Log

Date Distance Time Pace Comments Action
11/28/08 17,079m 1:14:01.0 2:10.0

steady

 View workout
11/27/08 17,004m 1:14:04.0 2:10.6

better

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11/26/08 14,046m 1:02:00.0 2:12.4

3 stops, body tired

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11/25/08 19,009m 1:22:01.0 2:09.4

steady

 View workout
11/24/08 18,043m 1:18:01.0 2:09.7

steady

 View workout
11/23/08 23,002m 1:40:15.0 2:10.7

steady 2:10 til 80.

 View workout
11/22/08 14,045m 1:01:00.0 2:10.2

easy, soccer

 View workout
11/21/08 18,045m 1:18:00.0 2:09.6

steady

 View workout
11/20/08 18,045m 1:18:01.0 2:09.7

steady

 View workout
11/19/08 19,020m 1:22:01.0 2:09.3

steady, soccer night

 View workout
11/18/08 18,001m 1:18:06.0 2:10.1

steady

 View workout
11/17/08 18,057m 1:18:02.0 2:09.6

steady

 View workout
11/16/08 6,868m 30:00.0 2:11.0

cool down, 21097 1:09:25, total 21233

 View workout
11/16/08 14,365m 1:00:00.0 2:05.3

5k 21:01, 6k 25:12, 30 7155, 10k 41:52

 View workout
11/15/08 13,175m 58:01.0 2:12.1

easy, soccer

 View workout
11/14/08 16,208m 1:10:01.0 2:09.5

steady

 View workout
11/13/08 16,080m 1:10:02.0 2:10.6

steady, soccer night

 View workout
11/12/08 17,003m 1:14:02.0 2:10.6

steady

 View workout
11/11/08 17,159m 1:15:02.0 2:11.1

steady

 View workout
11/10/08 16,003m 1:10:01.0 2:11.2

tired

 View workout