andy peterson

Log

Date Workout Score Ave Comments Action
06/29/05 43:58.0 10,108m 2:10.4

blah

View workout
06/28/05 51:21.0 12,007m 2:08.3

stopped 3 times

View workout
06/27/05 1:00:05.0 14,113m 2:07.7 View workout
06/26/05 46:02.0 11,007m 2:05.4

2k at 8-10k < 8:00

View workout
06/25/05 30:02.0 7,046m 2:07.8

soccer

View workout
06/24/05 1:00:01.0 14,084m 2:07.8 View workout
06/23/05 1:00:01.0 14,332m 2:05.6

50:00 2:05.2

View workout
06/22/05 1:04:00.0 15,018m 2:07.8

78kg, 4 million meters

View workout
06/21/05 42:42.0 10,008m 2:07.9

returned. ran 7/10 77k 6:17:00

View workout
06/10/05 26:15.0 6,113m 2:08.8

travelled to see mom

View workout
06/08/05 15:00.0 3,508m 2:08.2

rowpro failed

View workout
06/06/05 14:50.0 3,450m 2:08.9

run yesterday 48:00 10k

View workout
06/04/05 9:00.0 2,000m 2:15.0

cooldown after run 11k 55:00

View workout
06/03/05 51:07.0 12,012m 2:07.6

lower back tender

View workout
06/02/05 52:43.0 12,084m 2:10.8

76.8 body tired

View workout
06/01/05 34:20.0 7,978m 2:09.1

late rowpro failed

View workout
05/31/05 1:03:35.0 15,010m 2:07.0

77.1

View workout
05/30/05 1:00:01.0 14,022m 2:08.4

easy steady

View workout
05/29/05 51:34.0 12,009m 2:08.8

easy, steady

View workout
05/29/05 9:00.0 2,000m 2:15.0

77.2kg cooldown after run 72:20 14.7km, soccer yesterday

View workout
05/27/05 1:03:35.0 15,012m 2:07.0 View workout
05/26/05 23:25.0 5,540m 2:06.8

2k up 15m dwn 1hr later run 11k 54:00

View workout
05/26/05 30:00.0 7,625m 1:58.0

PB e-row 1:58.0

View workout
05/25/05 21:02.0 5,013m 2:05.8 View workout
05/24/05 1:08:01.0 16,043m 2:07.1

missed yesterday - brasilia

View workout