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andy peterson

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/25/05	52:01.0	12,015m	2:09.8	RowErg	76.9kg uneven	View workout
04/24/05	34:02.0	7,981m	2:07.9	RowErg	warm up 19 min, in between 10 min, cool down 5 min	View workout
04/24/05	19:27.0	5,000m	1:56.7	RowErg	5k after. started finished slow . middle fast 1:55	View workout
04/24/05	3:28.6	1,000m	1:44.3	RowErg	1:44.5,1:44.1 33spm pb	View workout
04/23/05	46:15.0	11,011m	2:06.0	RowErg	25 spm soccer later	View workout
04/21/05	59:25.0	14,089m	2:06.5	RowErg	3k+ 1:57.5 resto 6k 2:01 10min up 34 down	View workout
04/20/05	13:54.0	3,221m	2:09.4	RowErg	blase parou	View workout
04/19/05	43:13.0	10,018m	2:09.4	RowErg	missed two day due to travel	View workout
04/16/05	41:36.0	10,015m	2:04.6	RowErg	7x200 1:45-49, soccer later 77.0 kg	View workout
04/15/05	53:33.0	12,521m	2:08.3	RowErg		View workout
04/14/05	27:00.0	6,331m	2:07.9	RowErg		View workout
04/12/05	1:12:00.0	17,117m	2:06.1	RowErg	77.6 60min 14338 10->12k sub8	View workout
04/11/05	47:10.0	11,006m	2:08.5	RowErg	78.0	View workout
04/10/05	1:12:01.0	17,050m	2:06.7	RowErg	60min 14333 2:07.6. Sat run 50:00 10k, soccer	View workout
04/08/05	1:08:57.0	16,108m	2:08.4	RowErg		View workout
04/07/05	43:22.0	10,016m	2:09.8	RowErg		View workout
04/06/05	47:32.0	11,010m	2:09.5	RowErg		View workout
04/05/05	1:01:15.0	14,006m	2:11.1	RowErg	easy, a little sick	View workout
04/04/05	1:00:32.0	14,020m	2:09.5	RowErg	76.8	View workout
04/03/05	42:59.0	10,015m	2:08.7	RowErg	easy	View workout
04/03/05	4:33.0	1,007m	2:15.5	RowErg	cool down to a run 12.2k 61:35	View workout
04/02/05	42:33.0	10,016m	2:07.4	RowErg	77.6kg soccer later	View workout
04/01/05	1:00:02.0	14,033m	2:08.3	RowErg	wgt 77.8	View workout
03/31/05	1:17:33.0	18,017m	2:09.1	RowErg	steady, felt good, kept rowing	View workout
03/30/05	33:17.0	7,511m	2:12.9	RowErg	tired	View workout

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