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andy peterson

Log

Date Distance Time Pace Comments Action
09/22/07 5,004m 22:31.0 2:14.9

steady, soccer

 View workout
09/21/07 6,645m 30:00.0 2:15.4

same

 View workout
09/20/07 6,653m 30:01.0 2:15.3 View workout
09/19/07 6,593m 30:01.0 2:16.5

dry, easy

 View workout
09/18/07 6,531m 30:02.0 2:17.9

still dry. easy

 View workout
09/16/07 7,626m 35:00.0 2:17.6

25 ok then easy. very dry

 View workout
09/15/07 4,371m 20:02.0 2:17.4

dry, easy, soccer later

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09/14/07 6,554m 30:22.0 2:18.9

easy. very dry, fumaça

 View workout
09/11/07 5,545m 25:00.0 2:15.2 View workout
09/02/07 7,084m 32:02.0 2:15.6 View workout
09/01/07 5,001m 23:06.0 2:18.5

morning, soccer later

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08/31/07 5,019m 23:01.0 2:17.5 View workout
08/28/07 6,001m 27:17.0 2:16.3

1 stop for fone

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08/27/07 5,455m 25:01.0 2:17.5 View workout
08/26/07 6,007m 27:17.0 2:16.2

soccer yesterday. running last 3 weeks while travelling

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07/15/07 4,321m 20:00.0 2:18.8

soccer yesterday

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06/17/07 4,025m 18:00.0 2:14.1

soccer yesterday

 View workout
06/07/07 5,022m 22:30.0 2:14.4 View workout
05/27/07 6,001m 26:56.0 2:14.6 View workout
05/26/07 5,006m 22:20.0 2:13.8 View workout