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andy peterson

Log

Date Distance Time Pace Comments Action
06/28/05 12,007m 51:21.0 2:08.3

stopped 3 times

 View workout
06/27/05 14,113m 1:00:05.0 2:07.7 View workout
06/26/05 11,007m 46:02.0 2:05.4

2k at 8-10k < 8:00

 View workout
06/25/05 7,046m 30:02.0 2:07.8

soccer

 View workout
06/24/05 14,084m 1:00:01.0 2:07.8 View workout
06/23/05 14,332m 1:00:01.0 2:05.6

50:00 2:05.2

 View workout
06/22/05 15,018m 1:04:00.0 2:07.8

78kg, 4 million meters

 View workout
06/21/05 10,008m 42:42.0 2:07.9

returned. ran 7/10 77k 6:17:00

 View workout
06/10/05 6,113m 26:15.0 2:08.8

travelled to see mom

 View workout
06/08/05 3,508m 15:00.0 2:08.2

rowpro failed

 View workout
06/06/05 3,450m 14:50.0 2:08.9

run yesterday 48:00 10k

 View workout
06/04/05 2,000m 9:00.0 2:15.0

cooldown after run 11k 55:00

 View workout
06/03/05 12,012m 51:07.0 2:07.6

lower back tender

 View workout
06/02/05 12,084m 52:43.0 2:10.8

76.8 body tired

 View workout
06/01/05 7,978m 34:20.0 2:09.1

late rowpro failed

 View workout
05/31/05 15,010m 1:03:35.0 2:07.0

77.1

 View workout
05/30/05 14,022m 1:00:01.0 2:08.4

easy steady

 View workout
05/29/05 12,009m 51:34.0 2:08.8

easy, steady

 View workout
05/29/05 2,000m 9:00.0 2:15.0

77.2kg cooldown after run 72:20 14.7km, soccer yesterday

 View workout
05/27/05 15,012m 1:03:35.0 2:07.0 View workout