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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Alveskär

Log

Date Distance Time Pace Comments Action
05/25/17 5,172m 20:00.0 1:56.0

Rate & Speed TEST A, by LiveRowing

 View workout
05/25/17 144m 0:29.1 1:41.0

Just Row, by LiveRowing

 View workout
05/25/17 147m 0:30.8 1:44.7

Just Row, by LiveRowing

 View workout
05/25/17 1,574m 6:55.0 2:11.8

Just Row, by LiveRowing

 View workout
05/22/17 520m 2:13.4 2:08.2

Just Row, by LiveRowing

 View workout
05/22/17 2,962m 10:00.0 1:41.2

Rate & Speed 8, by LiveRowing

 View workout
05/22/17 1,037m 4:27.9 2:09.1

Just Row, by LiveRowing

 View workout
05/20/17 1,244m 5:09.2 2:04.2

Just Row, by LiveRowing

 View workout
05/20/17 172m 0:37.0 1:47.5

Just Row, by LiveRowing

 View workout
05/20/17 1,427m 6:04.5 2:07.7

Just Row, by LiveRowing

 View workout
05/18/17 538m 2:33.5 2:22.6

Just Row, by LiveRowing

 View workout
05/18/17 7,196m 28:00.0 1:56.7

Rate & Speed 7, by LiveRowing

 View workout
05/18/17 692m 3:06.9 2:15.0

Just Row, by LiveRowing

 View workout
05/17/17 1,027m 4:58.1 2:25.1

Just Row, by LiveRowing

 View workout
05/17/17 579m 2:30.5 2:09.9

Just Row, by LiveRowing

 View workout
05/15/17 520m 2:27.7 2:22.0

Just Row, by LiveRowing

 View workout
05/15/17 6,600m 26:00.0 1:58.1

Rate & Speed 4, by LiveRowing

 View workout
05/15/17 701m 2:53.0 2:03.3

Just Row, by LiveRowing

 View workout
05/14/17 1,008m 5:05.1 2:31.3

Just Row, by LiveRowing

 View workout
05/14/17 2,994m 10:00.0 1:40.2

Rate & Speed 5, by LiveRowing

 View workout