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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

David Alveskär

Log

Date Distance Time Pace Comments Action
05/25/17 5,172m 20:00.0 1:56.0

Rate & Speed TEST A, by LiveRowing

 View workout
05/25/17 144m 0:29.1 1:41.0

Just Row, by LiveRowing

 View workout
05/25/17 147m 0:30.8 1:44.7

Just Row, by LiveRowing

 View workout
05/25/17 1,574m 6:55.0 2:11.8

Just Row, by LiveRowing

 View workout
05/22/17 520m 2:13.4 2:08.2

Just Row, by LiveRowing

 View workout
05/22/17 2,962m 10:00.0 1:41.2

Rate & Speed 8, by LiveRowing

 View workout
05/22/17 1,037m 4:27.9 2:09.1

Just Row, by LiveRowing

 View workout
05/20/17 1,244m 5:09.2 2:04.2

Just Row, by LiveRowing

 View workout
05/20/17 172m 0:37.0 1:47.5

Just Row, by LiveRowing

 View workout
05/20/17 1,427m 6:04.5 2:07.7

Just Row, by LiveRowing

 View workout
05/18/17 538m 2:33.5 2:22.6

Just Row, by LiveRowing

 View workout
05/18/17 7,196m 28:00.0 1:56.7

Rate & Speed 7, by LiveRowing

 View workout
05/18/17 692m 3:06.9 2:15.0

Just Row, by LiveRowing

 View workout
05/17/17 1,027m 4:58.1 2:25.1

Just Row, by LiveRowing

 View workout
05/17/17 579m 2:30.5 2:09.9

Just Row, by LiveRowing

 View workout
05/15/17 520m 2:27.7 2:22.0

Just Row, by LiveRowing

 View workout
05/15/17 6,600m 26:00.0 1:58.1

Rate & Speed 4, by LiveRowing

 View workout
05/15/17 701m 2:53.0 2:03.3

Just Row, by LiveRowing

 View workout
05/14/17 1,008m 5:05.1 2:31.3

Just Row, by LiveRowing

 View workout
05/14/17 2,994m 10:00.0 1:40.2

Rate & Speed 5, by LiveRowing

 View workout