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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
06/19/17 2,000m 8:13.4 2:03.3 View workout
06/19/17 2,000m 8:12.9 2:03.2 View workout
06/18/17 4,000m 16:47.0 2:05.8

Bffb be15 ac59 7d0a

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06/16/17 5,000m 21:32.1 2:09.2 View workout
06/16/17 2,000m 8:29.3 2:07.3 View workout
06/13/17 1,000m 4:35.5 2:17.7 View workout
06/13/17 4,000m 15:42.3 1:57.7 View workout
06/13/17 2,000m 7:38.7 1:54.6 View workout
06/12/17 1,000m 3:53.9 1:56.9 View workout
06/12/17 4,000m 15:32.6 1:56.5 View workout
06/12/17 2,000m 8:10.2 2:02.5 View workout
06/11/17 4,000m 16:19.2 2:02.4 View workout
06/11/17 2,000m 9:26.2 2:21.5 View workout
06/10/17 1,000m 3:36.8 1:48.4 View workout
06/10/17 4,000m 15:49.2 1:58.6 View workout
06/10/17 2,000m 7:55.8 1:58.9 View workout
06/08/17 6,000m 24:09.5 2:00.7 View workout
06/08/17 2,000m 8:24.0 2:06.0 View workout
06/03/17 1,000m 3:50.4 1:55.2 View workout
06/03/17 4,000m 16:04.4 2:00.5

2x2k

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