Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/17 | 13:30.5 | 3,000m | 2:15.0 | RowErg | View workout | |
| 07/30/17 | 2000m | 8:17.3 | 2:04.3 | RowErg | View workout | |
| 07/29/17 | 5000m | 21:26.3 | 2:08.6 | RowErg | View workout | |
| 07/29/17 | 2000m | 8:17.8 | 2:04.4 | RowErg | View workout | |
| 07/28/17 | 5000m | 22:19.1 | 2:13.9 | RowErg | View workout | |
| 07/28/17 | 2000m | 8:47.6 | 2:11.9 | RowErg | View workout | |
| 07/27/17 | 3:14 | 3:14.6 | 1:37.3 | RowErg | View workout | |
| 07/27/17 | 2000m | 8:47.8 | 2:11.9 | RowErg | View workout | |
| 07/27/17 | 1000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
| 07/25/17 | 500m | 1:38.8 | 1:38.8 | RowErg | View workout | |
| 07/25/17 | 5000m | 21:11.5 | 2:07.1 | RowErg | View workout | |
| 07/25/17 | 2000m | 9:08.3 | 2:17.0 | RowErg | View workout | |
| 07/24/17 | 4:02.2 | 1,250m | 1:36.8 | RowErg | View workout | |
| 07/24/17 | 2000m | 9:23.6 | 2:20.9 | RowErg | View workout | |
| 07/23/17 | 5000m | 24:13.0 | 2:25.3 | RowErg | View workout | |
| 07/23/17 | 2000m | 7:56.9 | 1:59.2 | RowErg | View workout | |
| 07/21/17 | 2:28.6 | 750m | 1:39.0 | RowErg | View workout | |
| 07/21/17 | 2000m | 8:31.7 | 2:07.9 | RowErg | View workout | |
| 07/20/17 | 2000m | 9:55.1 | 2:28.7 | RowErg | View workout | |
| 07/19/17 | 2000m | 9:46.6 | 2:26.6 | RowErg | View workout | |
| 07/19/17 | 5000m | 22:10.1 | 2:13.0 | RowErg | View workout | |
| 07/18/17 | 3:17 | 3:17.6 | 1:38.8 | RowErg | View workout | |
| 07/18/17 | 5000m | 22:11.5 | 2:13.1 | RowErg | View workout | |
| 07/18/17 | 2000m | 8:40.4 | 2:10.1 | RowErg | View workout | |
| 07/16/17 | 2000m | 9:19.3 | 2:19.8 | RowErg | View workout |