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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
04/24/17 2,000m 7:30.6 1:52.6 View workout
04/23/17 4,240m 15:30.0 1:49.6

1f6d ba7f 0c58 1002

 View workout
04/23/17 2,000m 7:55.9 1:58.9 View workout
04/22/17 1,839m 6:01.5 1:38.2

6a4f 2f8a 6ef3 142d

 View workout
04/22/17 2,000m 7:55.1 1:58.7 View workout
04/19/17 7,549m 30:00.0 1:59.2 View workout
04/19/17 2,000m 7:37.4 1:54.3 View workout
04/18/17 5,000m 18:56.3 1:53.6 View workout
04/17/17 800m 3:01.8 1:53.6 View workout
04/17/17 4,200m 15:25.8 1:50.2 View workout
04/17/17 2,000m 7:42.4 1:55.6 View workout
04/15/17 3,000m 9:53.0 1:38.8 View workout
04/15/17 2,000m 7:54.4 1:58.6 View workout
04/14/17 8,000m 35:32.6 2:13.2 View workout
04/14/17 2,000m 7:43.7 1:55.9 View workout
04/13/17 2,000m 7:44.6 1:56.1

2k Row, by LiveRowing

 View workout
04/13/17 1,839m 6:02.1 1:38.4

3895 0133 b47b 57b6

 View workout
04/13/17 2,000m 7:44.6 1:56.1 View workout
04/12/17 3,000m 10:17.2 1:42.8

b016 4114 0602 ea8d

 View workout
04/12/17 2,000m 7:42.3 1:55.5 View workout