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Log

Date Distance Time Pace Comments Action
03/15/17 4,000m 13:17.3 1:39.6

16 x 250m
eeda 27dc ca77 056f

 View workout
03/15/17 3,000m 13:42.7 2:17.1

5f24 b596 ec27 13d9

 View workout
03/13/17 7,000m 26:25.7 1:53.2

917e 77ef d86c bf52

 View workout
03/13/17 3,000m 13:08.2 2:11.3

649e 0bee 0199 4f57

 View workout
03/12/17 3,789m 13:20.0 1:45.5

87e0 05ad ec96 4d53

 View workout
03/12/17 3,000m 13:30.9 2:15.1

fd7b 6b57 bd26 14a9

 View workout
03/11/17 3,000m 12:29.8 2:04.9

B49a a9cf e802 4760

 View workout
03/10/17 2,000m 6:48.1 1:42.0

10x200m / 1:30r not 2k

 View workout
03/10/17 4,000m 16:53.8 2:06.7

d4b1 3d2e 590e 1dc8

 View workout
03/10/17 3,000m 13:21.3 2:13.5

D1de 3e33 c1e4 fc65

 View workout
03/09/17 3,600m 12:18.8 1:42.6

a3a9 2bee 9a15 4fe4

 View workout
03/09/17 3,000m 13:38.8 2:16.4

c735 4209 0d87 d67f

 View workout
03/08/17 6,000m 24:53.5 2:04.4 View workout
03/08/17 3,000m 11:42.1 1:57.0

2080 41d6 668d 0d18

 View workout
03/07/17 7,244m 30:00.0 2:04.2 View workout
03/07/17 3,000m 13:49.3 2:18.2

5b39 f9fe eec2 8800

 View workout
03/06/17 7,500m 28:26.3 1:53.7

cbc7 0f7e 03ac 7051

 View workout
03/06/17 3,000m 11:43.5 1:57.2

deb3 300b 79d7 392b

 View workout
03/05/17 3,000m 12:33.0 2:05.5

D1b2 cce9 1df4 7be7

 View workout
03/04/17 3,000m 12:25.8 2:04.3

b7e6 b532 59ee da0c

 View workout