Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/17 | 2000m | 9:14.3 | 2:18.5 | RowErg | View workout | |
| 03/31/17 | 19:55.3 | 5,142m | 1:56.2 | RowErg | View workout | |
| 03/31/17 | 2000m | 10:08.3 | 2:32.0 | RowErg | View workout | |
| 03/30/17 | 42:00.0 | 10,052m | 2:05.3 | RowErg | View workout | |
| 03/30/17 | 14:20.9 | 3,000m | 2:23.4 | RowErg | View workout | |
| 03/29/17 | 39:39.6 | 9,654m | 2:03.2 | RowErg | View workout | |
| 03/29/17 | 11:48.8 | 3,000m | 1:58.1 | RowErg | View workout | |
| 03/26/17 | 2000m | 7:08.0 | 1:47.0 | RowErg | View workout | |
| 03/26/17 | 13:36.9 | 3,000m | 2:16.1 | RowErg | View workout | |
| 03/25/17 | 11:18.0 | 3,600m | 1:34.1 | RowErg | View workout | |
| 03/25/17 | 14:26.4 | 3,000m | 2:24.4 | RowErg | View workout | |
| 03/24/17 | 40:08.2 | 9,354m | 2:08.7 | RowErg | View workout | |
| 03/24/17 | 12:20.9 | 3,000m | 2:03.4 | RowErg | View workout | |
| 03/23/17 | 10000m | 42:43.3 | 2:08.1 | RowErg | View workout | |
| 03/23/17 | 13:40.6 | 3,000m | 2:16.7 | RowErg | View workout | |
| 03/22/17 | 24:21.1 | 6,500m | 1:52.3 | RowErg | View workout | |
| 03/22/17 | 14:00.9 | 3,000m | 2:20.1 | RowErg | View workout | |
| 03/21/17 | 40:00.0 | 9,579m | 2:05.2 | RowErg | View workout | |
| 03/21/17 | 14:49.2 | 3,000m | 2:28.2 | RowErg | View workout | |
| 03/19/17 | 5000m | 19:14.8 | 1:55.4 | RowErg | View workout | |
| 03/19/17 | 12:58.2 | 3,000m | 2:09.7 | RowErg | View workout | |
| 03/18/17 | 11:53.5 | 3,000m | 1:58.9 | RowErg | View workout | |
| 03/16/17 | 11:57.9 | 3,000m | 1:59.6 | RowErg | View workout | |
| 03/15/17 | 13:17.3 | 4,000m | 1:39.6 | RowErg | View workout | |
| 03/15/17 | 13:42.7 | 3,000m | 2:17.1 | RowErg | View workout |