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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
02/01/17 2,000m 7:56.6 1:59.1 View workout
02/01/17 3,000m 13:41.9 2:16.9

8a4b 3151 9f14 85d0

 View workout
01/31/17 10,000m 42:25.2 2:07.2 View workout
01/31/17 2,000m 7:48.7 1:57.1 View workout
01/31/17 3,000m 12:23.2 2:03.8

0f46 18ba 839e d562

 View workout
01/30/17 10,000m 45:42.7 2:17.1 View workout
01/30/17 2,000m 7:49.4 1:57.3 View workout
01/30/17 3,000m 13:32.1 2:15.3

A368 65de b518 803b

 View workout
01/27/17 10,000m 44:13.0 2:12.6 View workout
01/27/17 2,000m 7:37.3 1:54.3 View workout
01/27/17 3,000m 12:48.7 2:08.1

9a88 dd99 d2d1 1dcc

 View workout
01/26/17 10,000m 45:10.7 2:15.5 View workout
01/26/17 2,000m 7:37.5 1:54.3 View workout
01/26/17 3,000m 13:02.0 2:10.3

A607 3175 4497 234d

 View workout
01/25/17 10,000m 44:13.8 2:12.6 View workout
01/25/17 2,000m 7:29.4 1:52.3 View workout
01/25/17 3,000m 12:33.7 2:05.6

377a 7e65 c263 a13d

 View workout
01/24/17 10,000m 44:23.9 2:13.1 View workout
01/24/17 2,000m 7:15.7 1:48.9 View workout
01/22/17 10,000m 46:04.7 2:18.2 View workout