Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/17 | 10000m | 49:14.2 | 2:27.7 | RowErg | View workout | |
| 02/14/17 | 2000m | 7:28.4 | 1:52.1 | RowErg | View workout | |
| 02/14/17 | 13:32.4 | 3,000m | 2:15.4 | RowErg | View workout | |
| 02/13/17 | 10000m | 48:07.2 | 2:24.3 | RowErg | View workout | |
| 02/13/17 | 2000m | 7:38.0 | 1:54.5 | RowErg | View workout | |
| 02/13/17 | 13:02.6 | 3,000m | 2:10.4 | RowErg | View workout | |
| 02/11/17 | 10000m | 46:48.7 | 2:20.4 | RowErg | View workout | |
| 02/11/17 | 2000m | 7:54.0 | 1:58.5 | RowErg | View workout | |
| 02/11/17 | 13:19.5 | 3,000m | 2:13.2 | RowErg | View workout | |
| 02/10/17 | 10000m | 46:11.1 | 2:18.5 | RowErg | View workout | |
| 02/10/17 | 2000m | 7:29.4 | 1:52.3 | RowErg | View workout | |
| 02/10/17 | 13:10.6 | 3,000m | 2:11.7 | RowErg | View workout | |
| 02/08/17 | 10000m | 45:18.3 | 2:15.9 | RowErg | View workout | |
| 02/08/17 | 2000m | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 02/08/17 | 12:47.1 | 3,000m | 2:07.8 | RowErg | View workout | |
| 02/06/17 | 10000m | 44:29.2 | 2:13.4 | RowErg | View workout | |
| 02/06/17 | 2000m | 7:42.0 | 1:55.5 | RowErg | View workout | |
| 02/06/17 | 14:05.2 | 3,000m | 2:20.8 | RowErg | View workout | |
| 02/05/17 | 10000m | 47:13.1 | 2:21.6 | RowErg | View workout | |
| 02/05/17 | 2000m | 7:24.0 | 1:51.0 | RowErg | View workout | |
| 02/05/17 | 13:33.4 | 3,000m | 2:15.5 | RowErg | View workout | |
| 02/03/17 | 10000m | 43:57.7 | 2:11.8 | RowErg | View workout | |
| 02/03/17 | 2000m | 7:31.6 | 1:52.9 | RowErg | View workout | |
| 02/03/17 | 13:18.8 | 3,000m | 2:13.1 | RowErg | View workout | |
| 02/02/17 | 10000m | 45:08.7 | 2:15.4 | RowErg | View workout |