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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
01/08/17 2,000m 7:20.9 1:50.2 View workout
01/06/17 10,000m 42:30.5 2:07.5 View workout
01/06/17 2,000m 7:32.3 1:53.0 View workout
01/03/17 10,000m 44:59.2 2:14.9 View workout
01/03/17 2,000m 7:33.0 1:53.2 View workout
01/02/17 10,000m 45:51.8 2:17.5 View workout
01/02/17 2,000m 8:00.8 2:00.2 View workout
01/01/17 10,000m 44:15.1 2:12.7 View workout
01/01/17 2,000m 7:37.0 1:54.2 View workout
12/31/16 10,000m 44:41.8 2:14.0 View workout
12/31/16 2,000m 7:24.4 1:51.1

1:43.8 28
1:52.5 26
1:59.0 24
1:49.0 24

 View workout
12/30/16 10,000m 42:40.4 2:08.0 View workout
12/30/16 2,000m 7:28.0 1:52.0 View workout
12/29/16 2,000m 7:45.9 1:56.4 View workout
12/29/16 90m 2:48.3 15:35.0 View workout
12/28/16 10,000m 44:27.6 2:13.3 View workout
12/28/16 2,000m 7:40.1 1:55.0 View workout
12/27/16 10,000m 42:49.8 2:08.4 View workout
12/27/16 245m 0:48.3 1:38.5 View workout
12/27/16 2,000m 7:58.6 1:59.6 View workout