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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Benjamin

Log

Date Distance Time Pace Comments Action
01/30/16 10,000m 41:40.9 2:05.0 View workout
01/28/16 10,000m 41:06.6 2:03.3 View workout
01/27/16 10,000m 41:46.4 2:05.3 View workout
01/26/16 10,000m 41:28.4 2:04.4 View workout
01/24/16 10,000m 41:46.7 2:05.3 View workout
01/23/16 10,000m 40:05.4 2:00.2 View workout
01/22/16 10,000m 43:07.1 2:09.3 View workout
01/20/16 10,000m 42:57.6 2:08.8 View workout
01/19/16 10,000m 44:03.9 2:12.1 View workout
01/18/16 10,000m 41:37.4 2:04.8 View workout
01/16/16 10,000m 40:36.2 2:01.8 View workout
01/15/16 10,000m 41:42.3 2:05.1 View workout
01/12/16 10,000m 41:28.0 2:04.4 View workout
01/11/16 10,000m 42:16.1 2:06.8 View workout
01/09/16 10,000m 42:10.2 2:06.5 View workout
01/08/16 10,000m 45:57.5 2:17.8 View workout
01/06/16 10,000m 43:09.3 2:09.4 View workout
01/04/16 10,000m 42:22.4 2:07.1 View workout
01/03/16 10,000m 43:23.5 2:10.1 View workout
12/21/15 5,000m 20:33.2 2:03.3 View workout