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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
08/24/16 500m 1:33.5 1:33.5 View workout
08/22/16 10,000m 43:33.9 2:10.6 View workout
08/22/16 2,000m 7:37.8 1:54.4 View workout
08/22/16 500m 1:35.2 1:35.2 View workout
08/21/16 10,000m 42:46.2 2:08.3 View workout
08/21/16 2,000m 7:48.2 1:57.0 View workout
08/21/16 500m 1:34.3 1:34.3 View workout
08/20/16 10,000m 43:18.1 2:09.9 View workout
08/20/16 2,000m 7:45.0 1:56.2 View workout
08/20/16 500m 1:32.3 1:32.3 View workout
08/18/16 10,000m 44:33.2 2:13.6 View workout
08/18/16 2,000m 7:31.8 1:52.9 View workout
08/18/16 500m 1:39.5 1:39.5 View workout
08/17/16 10,000m 42:50.6 2:08.5 View workout
08/17/16 2,000m 7:43.9 1:55.9 View workout
08/17/16 500m 1:33.6 1:33.6 View workout
08/16/16 10,000m 44:34.7 2:13.7 View workout
08/16/16 2,000m 7:45.4 1:56.3 View workout
08/16/16 500m 1:33.9 1:33.9 View workout
08/15/16 10,000m 43:29.0 2:10.4 View workout