Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/16 | 500m | 1:35.5 | 1:35.5 | RowErg | View workout | |
| 09/10/16 | 10000m | 44:53.6 | 2:14.6 | RowErg | View workout | |
| 09/10/16 | 2000m | 8:14.5 | 2:03.6 | RowErg | View workout | |
| 09/10/16 | 500m | 1:35.6 | 1:35.6 | RowErg | View workout | |
| 09/09/16 | 10000m | 44:20.6 | 2:13.0 | RowErg | View workout | |
| 09/09/16 | 2000m | 7:52.8 | 1:58.2 | RowErg | View workout | |
| 09/09/16 | 500m | 1:35.0 | 1:35.0 | RowErg | View workout | |
| 09/08/16 | 10000m | 44:01.4 | 2:12.0 | RowErg | View workout | |
| 09/08/16 | 2000m | 7:55.5 | 1:58.8 | RowErg | View workout | |
| 09/08/16 | 500m | 1:32.0 | 1:32.0 | RowErg | View workout | |
| 09/05/16 | 10000m | 45:16.6 | 2:15.8 | RowErg | View workout | |
| 09/05/16 | 2000m | 8:27.3 | 2:06.8 | RowErg | View workout | |
| 09/05/16 | 500m | 1:35.8 | 1:35.8 | RowErg | View workout | |
| 09/03/16 | 10000m | 46:21.1 | 2:19.0 | RowErg | View workout | |
| 09/03/16 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
| 09/03/16 | 500m | 1:32.0 | 1:32.0 | RowErg | View workout | |
| 09/02/16 | 10000m | 48:03.0 | 2:24.1 | RowErg | View workout | |
| 09/02/16 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 09/02/16 | 500m | 1:29.0 | 1:29.0 | RowErg | View workout | |
| 08/28/16 | 10000m | 44:48.8 | 2:14.4 | RowErg | View workout | |
| 08/28/16 | 2000m | 8:11.4 | 2:02.8 | RowErg | View workout | |
| 08/28/16 | 500m | 1:43.4 | 1:43.4 | RowErg | View workout | |
| 08/27/16 | 10000m | 43:53.7 | 2:11.6 | RowErg | View workout | |
| 08/27/16 | 2000m | 7:48.5 | 1:57.1 | RowErg | View workout | |
| 08/27/16 | 500m | 1:32.0 | 1:32.0 | RowErg | View workout |