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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
10/16/16 2,000m 7:43.3 1:55.8 View workout
10/15/16 2,000m 8:16.6 2:04.1 View workout
10/13/16 10,000m 40:44.7 2:02.2 View workout
10/12/16 10,000m 43:59.6 2:11.9 View workout
10/12/16 2,000m 7:12.9 1:48.2 View workout
10/11/16 10,000m 43:20.2 2:10.0 View workout
10/11/16 2,000m 7:14.4 1:48.6 View workout
10/10/16 10,000m 43:12.8 2:09.6 View workout
10/10/16 2,000m 7:23.2 1:50.8 View workout
10/07/16 10,000m 45:16.4 2:15.8 View workout
10/07/16 2,000m 7:18.9 1:49.7 View workout
10/06/16 10,000m 43:32.5 2:10.6 View workout
10/06/16 2,000m 7:08.6 1:47.1 View workout
10/05/16 10,000m 45:02.8 2:15.1 View workout
10/05/16 2,000m 7:32.3 1:53.0 View workout
10/02/16 10,000m 45:04.7 2:15.2 View workout
10/02/16 2,000m 7:14.6 1:48.6 View workout
10/01/16 10,000m 43:05.3 2:09.2 View workout
10/01/16 2,000m 7:13.5 1:48.3 View workout
09/30/16 10,000m 44:17.6 2:12.8 View workout