Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/16 | 2000m | 7:37.4 | 1:54.3 | RowErg | View workout | |
| 08/15/16 | 500m | 1:31.9 | 1:31.9 | RowErg | View workout | |
| 08/14/16 | 10000m | 44:24.7 | 2:13.2 | RowErg | View workout | |
| 08/14/16 | 2000m | 7:52.7 | 1:58.1 | RowErg | View workout | |
| 08/14/16 | 500m | 1:34.4 | 1:34.4 | RowErg | View workout | |
| 08/13/16 | 10000m | 44:07.1 | 2:12.3 | RowErg | View workout | |
| 08/13/16 | 2000m | 7:21.8 | 1:50.4 | RowErg | View workout | |
| 08/12/16 | 10000m | 44:43.0 | 2:14.1 | RowErg | View workout | |
| 08/12/16 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 08/07/16 | 10000m | 45:15.9 | 2:15.7 | RowErg | View workout | |
| 08/07/16 | 2000m | 7:19.9 | 1:49.9 | RowErg | View workout | |
| 08/06/16 | 10000m | 46:45.3 | 2:20.2 | RowErg | View workout | |
| 08/06/16 | 2000m | 7:24.8 | 1:51.2 | RowErg | View workout | |
| 08/05/16 | 10000m | 42:53.2 | 2:08.6 | RowErg | View workout | |
| 08/01/16 | 10000m | 41:32.7 | 2:04.6 | RowErg | View workout | |
| 07/31/16 | 10000m | 40:52.3 | 2:02.6 | RowErg | View workout | |
| 07/30/16 | 10000m | 40:35.5 | 2:01.7 | RowErg | View workout | |
| 07/29/16 | 10000m | 42:23.4 | 2:07.1 | RowErg | View workout | |
| 07/28/16 | 10000m | 41:17.0 | 2:03.8 | RowErg | View workout | |
| 07/27/16 | 10000m | 42:13.3 | 2:06.6 | RowErg | View workout | |
| 07/25/16 | 10000m | 42:30.7 | 2:07.5 | RowErg | View workout | |
| 07/23/16 | 10000m | 43:52.6 | 2:11.6 | RowErg | View workout | |
| 07/22/16 | 10000m | 41:52.0 | 2:05.6 | RowErg | View workout | |
| 07/20/16 | 10000m | 43:38.6 | 2:10.9 | RowErg | View workout | |
| 07/19/16 | 10000m | 41:26.6 | 2:04.3 | RowErg | View workout |