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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
09/05/16 10,000m 45:16.6 2:15.8 View workout
09/05/16 2,000m 8:27.3 2:06.8 View workout
09/05/16 500m 1:35.8 1:35.8 View workout
09/03/16 10,000m 46:21.1 2:19.0 View workout
09/03/16 2,000m 7:54.2 1:58.5 View workout
09/03/16 500m 1:32.0 1:32.0 View workout
09/02/16 10,000m 48:03.0 2:24.1 View workout
09/02/16 2,000m 7:37.5 1:54.3 View workout
09/02/16 500m 1:29.0 1:29.0 View workout
08/28/16 10,000m 44:48.8 2:14.4 View workout
08/28/16 2,000m 8:11.4 2:02.8 View workout
08/28/16 500m 1:43.4 1:43.4 View workout
08/27/16 10,000m 43:53.7 2:11.6 View workout
08/27/16 2,000m 7:48.5 1:57.1 View workout
08/27/16 500m 1:32.0 1:32.0 View workout
08/26/16 10,000m 42:51.8 2:08.5 View workout
08/26/16 2,000m 7:57.1 1:59.2 View workout
08/26/16 500m 1:32.1 1:32.1 View workout
08/24/16 10,000m 43:48.6 2:11.4 View workout
08/24/16 2,000m 7:35.8 1:53.9 View workout