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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
08/15/16 2,000m 7:37.4 1:54.3 View workout
08/15/16 500m 1:31.9 1:31.9 View workout
08/14/16 10,000m 44:24.7 2:13.2 View workout
08/14/16 2,000m 7:52.7 1:58.1 View workout
08/14/16 500m 1:34.4 1:34.4 View workout
08/13/16 10,000m 44:07.1 2:12.3 View workout
08/13/16 2,000m 7:21.8 1:50.4 View workout
08/12/16 10,000m 44:43.0 2:14.1 View workout
08/12/16 2,000m 7:19.6 1:49.9 View workout
08/07/16 10,000m 45:15.9 2:15.7 View workout
08/07/16 2,000m 7:19.9 1:49.9 View workout
08/06/16 10,000m 46:45.3 2:20.2 View workout
08/06/16 2,000m 7:24.8 1:51.2 View workout
08/05/16 10,000m 42:53.2 2:08.6 View workout
08/01/16 10,000m 41:32.7 2:04.6 View workout
07/31/16 10,000m 40:52.3 2:02.6 View workout
07/30/16 10,000m 40:35.5 2:01.7 View workout
07/29/16 10,000m 42:23.4 2:07.1 View workout
07/28/16 10,000m 41:17.0 2:03.8 View workout
07/27/16 10,000m 42:13.3 2:06.6 View workout