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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Benjamin

Log

Date Distance Time Pace Comments Action
04/01/16 10,000m 45:07.4 2:15.3 View workout
03/31/16 10,000m 42:27.3 2:07.3 View workout
03/30/16 10,000m 42:33.2 2:07.6 View workout
03/29/16 10,000m 42:37.7 2:07.8 View workout
03/28/16 10,000m 42:19.9 2:06.9 View workout
03/26/16 10,000m 42:07.9 2:06.3 View workout
03/25/16 10,000m 42:21.0 2:07.0 View workout
03/24/16 10,000m 41:57.7 2:05.8 View workout
03/22/16 10,000m 42:21.1 2:07.0 View workout
03/21/16 10,000m 43:18.0 2:09.9 View workout
03/20/16 10,000m 44:00.5 2:12.0 View workout
03/19/16 10,000m 42:25.6 2:07.2 View workout
03/18/16 10,000m 42:57.9 2:08.8 View workout
03/08/16 10,000m 41:49.4 2:05.4 View workout
03/07/16 10,000m 41:37.7 2:04.8 View workout
03/06/16 10,000m 42:14.5 2:06.7 View workout
03/05/16 10,000m 42:06.8 2:06.3 View workout
03/04/16 10,000m 42:41.9 2:08.0 View workout
03/03/16 10,000m 43:07.4 2:09.3 View workout
03/02/16 10,000m 42:21.5 2:07.0 View workout