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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
04/11/17 7,743m 32:00.0 2:03.9

8042 2cb0 d196 1083

 View workout
04/11/17 2,000m 8:28.5 2:07.1 View workout
04/10/17 6,000m 23:56.4 1:59.7 View workout
04/10/17 2,000m 9:13.5 2:18.3 View workout
04/09/17 5,500m 19:52.3 1:48.3 View workout
04/09/17 2,000m 9:02.2 2:15.5 View workout
04/08/17 1,839m 5:48.6 1:34.7 View workout
04/08/17 2,000m 9:18.6 2:19.6 View workout
04/07/17 10,000m 42:24.2 2:07.2 View workout
04/07/17 2,000m 7:25.8 1:51.4 View workout
04/06/17 1,839m 6:01.8 1:38.3

fbca 07f1 4973 cf73

 View workout
04/06/17 2,000m 9:00.1 2:15.0 View workout
04/05/17 1,839m 5:54.7 1:36.4

fd11 5fec e428 0ef1

 View workout
04/05/17 2,000m 8:43.3 2:10.8 View workout
04/02/17 6,728m 28:00.0 2:04.8

94ad 23b8 dc17 4303

 View workout
04/02/17 2,000m 9:06.3 2:16.5

a379 a6a4 4d75 2bf4

 View workout
04/01/17 6,000m 21:57.4 1:49.7

010f f991 528a d417

 View workout
04/01/17 2,000m 9:14.3 2:18.5 View workout
03/31/17 5,142m 19:55.3 1:56.2 View workout
03/31/17 2,000m 10:08.3 2:32.0 View workout