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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
12/19/15 5,000m 20:19.9 2:01.9 View workout
12/18/15 10,000m 43:36.9 2:10.8 View workout
12/17/15 10,000m 42:44.5 2:08.2 View workout
12/16/15 10,000m 41:47.0 2:05.3 View workout
12/15/15 10,000m 42:34.2 2:07.7 View workout
12/14/15 10,000m 42:08.1 2:06.4 View workout
12/07/15 10,000m 43:26.9 2:10.3 View workout
12/06/15 10,000m 44:10.0 2:12.5 View workout
12/05/15 10,000m 40:39.8 2:01.9 View workout
12/04/15 10,000m 44:59.9 2:14.9 View workout
12/01/15 10,000m 41:45.8 2:05.2 View workout
11/30/15 10,000m 41:21.8 2:04.0 View workout
11/29/15 10,000m 41:22.0 2:04.1 View workout
11/28/15 5,000m 20:00.8 2:00.0 View workout
11/27/15 10,000m 43:33.1 2:10.6 View workout
11/26/15 10,000m 42:49.7 2:08.4 View workout
11/25/15 10,000m 42:35.4 2:07.7 View workout
11/24/15 10,000m 44:06.9 2:12.3 View workout
11/23/15 10,000m 42:26.9 2:07.3 View workout
11/22/15 10,000m 43:30.6 2:10.5 View workout