Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 5000m | 23:12.2 | 2:19.2 | RowErg | View workout | |
| 01/17/25 | 6:06 | 1,390m | 2:11.6 | RowErg | View workout | |
| 01/17/25 | v5:00/2:00r...1 | 1,075m | 2:19.5 | RowErg | View workout | |
| 01/17/25 | 5000m | 22:56.2 | 2:17.6 | RowErg | View workout | |
| 01/16/25 | 5000m | 22:02.7 | 2:12.2 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...3 | 1,383m | 2:10.1 | RowErg | View workout | |
| 01/14/25 | 5000m | 21:54.3 | 2:11.4 | RowErg | View workout | |
| 01/13/25 | v750m/2:00r...2 | 1,500m | 2:26.2 | RowErg | View workout | |
| 01/13/25 | 5:05 | 1,258m | 2:01.3 | RowErg | View workout | |
| 01/13/25 | 5000m | 23:02.2 | 2:18.2 | RowErg | View workout | |
| 01/08/25 | v2:00/1:00r...4 | 2,419m | 2:04.0 | RowErg | View workout | |
| 01/08/25 | 5000m | 21:55.1 | 2:11.5 | RowErg | View workout | |
| 01/06/25 | 5000m | 23:10.4 | 2:19.0 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 2:04.8 | RowErg | View workout | |
| 01/04/25 | 5000m | 23:49.4 | 2:22.9 | RowErg | View workout | |
| 01/03/25 | 5000m | 23:06.2 | 2:18.6 | RowErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 2,220m | 2:15.1 | RowErg | View workout | |
| 01/02/25 | 5000m | 24:55.5 | 2:29.5 | RowErg | View workout | |
| 12/31/24 | 5000m | 22:58.9 | 2:17.8 | RowErg | View workout | |
| 12/30/24 | v2:00/1:00r...8 | 3,470m | 2:18.3 | RowErg | View workout | |
| 12/30/24 | 5000m | 24:04.2 | 2:24.4 | RowErg | View workout | |
| 12/28/24 | v500m/1:00r...6 | 3,000m | 1:59.1 | RowErg | View workout | |
| 12/28/24 | 5000m | 22:41.6 | 2:16.1 | RowErg | View workout | |
| 12/27/24 | 5000m | 23:07.8 | 2:18.7 | RowErg | View workout | |
| 12/26/24 | 3:58 | 1,043m | 1:54.1 | RowErg | View workout |