Michael Benjamin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/18 |
2,000m |
9:46.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/25/18 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/25/18 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/05/18 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/04/18 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/03/18 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/03/18 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/03/18 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,000m |
8:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,000m |
4:00.2 |
1:00.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
01/28/18 |
2,000m |
9:09.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|