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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Benjamin

Log

Date Distance Time Pace Comments Action
12/10/17 5,000m 23:42.2 2:22.2 View workout
12/09/17 2,000m 7:28.7 1:52.1 View workout
12/05/17 2,500m 11:34.7 2:18.9 View workout
12/05/17 2,000m 9:33.7 2:23.4 View workout
12/04/17 5,000m 23:31.1 2:21.1 View workout
12/04/17 2,000m 7:56.8 1:59.2 View workout
12/03/17 5,000m 21:00.1 2:06.0 View workout
12/02/17 1,000m 3:59.7 1:59.8 View workout
12/02/17 2,000m 7:44.0 1:56.0 View workout
12/01/17 10,000m 47:10.7 2:21.5 View workout
12/01/17 2,000m 9:08.4 2:17.1 View workout
11/30/17 2,000m 8:19.6 2:04.9 View workout
11/30/17 10,000m 47:35.4 2:22.7 View workout
11/29/17 2,000m 8:11.1 2:02.7 View workout
11/29/17 10,000m 49:42.3 2:29.1 View workout
11/28/17 10,000m 46:36.9 2:19.8 View workout
11/27/17 500m 1:46.9 1:46.9 View workout
11/27/17 1,000m 4:25.9 2:12.9 View workout
11/27/17 5,000m 21:15.2 2:07.5 View workout
11/27/17 2,000m 8:09.4 2:02.3 View workout