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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
09/27/17 2,000m 7:42.1 1:55.5 View workout
09/25/17 2,000m 8:37.1 2:09.2 View workout
09/24/17 2,000m 8:20.2 2:05.0 View workout
09/24/17 2,000m 10:18.3 2:34.5 View workout
09/21/17 2,000m 8:13.9 2:03.4 View workout
09/20/17 2,000m 9:41.5 2:25.3 View workout
09/18/17 1,500m 6:49.6 2:16.5 View workout
09/18/17 2,000m 8:37.9 2:09.4 View workout
09/13/17 2,000m 7:49.8 1:57.4 View workout
09/11/17 2,996m 12:13.2 2:02.3 View workout
09/11/17 2,000m 9:31.7 2:22.9 View workout
09/10/17 1,234m 4:42.0 1:54.2 View workout
09/10/17 2,000m 9:16.3 2:19.0 View workout
09/09/17 647m 2:30.0 1:55.9 View workout
09/09/17 2,000m 7:35.3 1:53.8 View workout
09/08/17 2,000m 9:59.7 2:29.9 View workout
09/07/17 2,000m 9:25.5 2:21.3 View workout
09/07/17 2,000m 9:35.7 2:23.9 View workout
09/04/17 2,000m 9:25.1 2:21.2 View workout
09/04/17 2,000m 10:34.9 2:38.7 View workout