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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Benjamin

Log

Date Distance Time Pace Comments Action
11/08/17 2,000m 7:57.5 1:59.3 View workout
11/07/17 5,000m 23:00.7 2:18.0 View workout
11/07/17 2,000m 8:00.7 2:00.1 View workout
11/07/17 2,000m 8:28.7 2:07.1 View workout
11/05/17 2,000m 9:21.9 2:20.4 View workout
11/05/17 4,000m 17:17.8 2:09.7

D1c5 d7ff f106 0df1

 View workout
10/13/17 2,000m 7:57.5 1:59.3 View workout
10/13/17 2,000m 9:40.3 2:25.0 View workout
10/12/17 1,500m 5:43.8 1:54.6 View workout
10/12/17 2,000m 8:33.5 2:08.3 View workout
10/10/17 2,000m 9:02.2 2:15.5 View workout
10/10/17 2,000m 8:56.5 2:14.1 View workout
10/09/17 5,000m 21:46.1 2:10.6 View workout
10/09/17 2,000m 8:40.4 2:10.1 View workout
10/08/17 1,500m 5:59.3 1:59.7

1441 22
1467 24
2285 19

 View workout
10/08/17 2,000m 9:19.2 2:19.8 View workout
10/04/17 1,000m 5:11.6 2:35.8 View workout
10/04/17 2,000m 7:48.9 1:57.2 View workout
10/04/17 2,000m 9:03.7 2:15.9 View workout
09/27/17 4,000m 18:58.1 2:22.2 View workout