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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicky Serfling

Log

Date Distance Time Pace Comments Action
03/03/20 7,150m 30:00.0 2:05.8 View workout
02/27/20 7,058m 30:00.0 2:07.5 View workout
02/18/20 5,827m 25:00.0 2:08.7 View workout
02/13/20 5,700m 25:00.0 2:11.5 View workout
02/06/20 4,609m 20:00.0 2:10.1 View workout
01/30/20 5,911m 25:00.0 2:06.8 View workout
01/28/20 5,905m 25:00.0 2:07.0 View workout
01/23/20 5,824m 25:00.0 2:08.7 View workout
01/21/20 5,726m 25:00.0 2:10.9 View workout
01/17/20 4,556m 20:00.0 2:11.6 View workout
01/14/20 4,546m 20:00.0 2:11.9 View workout
01/12/20 4,524m 20:00.0 2:12.6 View workout
01/09/20 4,453m 20:00.0 2:14.7 View workout
01/07/20 4,448m 20:00.0 2:14.8

Stufe 8

 View workout
09/24/19 4,666m 20:00.0 2:08.5 View workout
09/16/19 4,765m 20:00.0 2:05.9 View workout
09/09/19 4,723m 20:00.0 2:07.0 View workout
09/05/19 2,346m 10:00.0 2:07.8

Stufe 9

 View workout
06/25/19 3,610m 15:00.0 2:04.6 View workout
06/23/19 3,591m 15:00.0 2:05.3

Stufe 10

 View workout