Nicky Serfling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/22/20 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
7,147m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
7,285m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/27/20 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/24/20 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|