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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicky Serfling

Log

Date Distance Time Pace Comments Action
07/28/20 7,243m 30:00.0 2:04.2 View workout
07/25/20 7,418m 30:00.0 2:01.3 View workout
07/22/20 7,228m 30:00.0 2:04.5 View workout
07/18/20 7,260m 30:00.0 2:03.9 View workout
07/03/20 7,331m 30:00.0 2:02.7 View workout
06/30/20 9,605m 40:00.0 2:04.9 View workout
06/28/20 6,692m 30:00.0 2:14.4 View workout
06/24/20 4,283m 20:00.0 2:20.0 View workout
06/19/20 7,437m 30:00.0 2:01.0 View workout
06/16/20 7,421m 30:00.0 2:01.2 View workout
06/12/20 7,242m 30:00.0 2:04.2 View workout
06/09/20 7,355m 30:00.0 2:02.3 View workout
06/07/20 10,000m 41:55.5 2:05.7 View workout
06/04/20 4,899m 20:00.0 2:02.4 View workout
06/03/20 2,516m 10:00.0 1:59.2 View workout
06/02/20 6,000m 25:03.5 2:05.2 View workout
06/01/20 275m 1:00.0 1:49.0 View workout
06/01/20 1,609m 6:41.6 2:04.7 View workout
06/01/20 1,000m 4:05.6 2:02.8 View workout
05/28/20 7,134m 30:00.0 2:06.1 View workout