Concept2 Logbook | Log for Nicky Serfling

Nicky Serfling

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/23/23	3,500m	12:31.5	1:47.3	RowErg	Hwt		View workout
06/22/23	2,023m	7:33.0	1:51.9	RowErg	Hwt	2023m	View workout
06/21/23	2,023m	7:32.7	1:51.8	RowErg	Hwt	2023m	View workout
06/20/23	2,023m	7:30.6	1:51.3	RowErg	Hwt	2023m	View workout
06/19/23	2,023m	7:36.7	1:52.8	RowErg	Hwt	2023m	View workout
06/15/23	2,023m	7:40.3	1:53.7	RowErg	Hwt	2023m	View workout
06/14/23	2,023m	7:34.8	1:52.4	RowErg	Hwt	2023m	View workout
06/13/23	5,000m	18:28.1	1:50.8	RowErg	Hwt		View workout
06/12/23	2,023m	7:35.7	1:52.6	RowErg	Hwt	2023m	View workout
06/11/23	2,023m	7:31.6	1:51.6	RowErg	Hwt	2023m	View workout
06/10/23	2,023m	7:29.7	1:51.1	RowErg	Hwt	2023m	View workout
06/09/23	3,409m	12:00.0	1:45.6	RowErg	Hwt		View workout
06/08/23	2,023m	7:35.7	1:52.6	RowErg	Hwt	2023m	View workout
06/07/23	2,023m	7:32.6	1:51.8	RowErg	Hwt	2023m	View workout
06/06/23	4,445m	16:00.0	1:47.9	RowErg	Hwt		View workout
06/05/23	2,023m	7:41.1	1:53.9	RowErg	Hwt	2023m	View workout
06/04/23	2,023m	7:33.1	1:51.9	RowErg	Hwt	2023m	View workout
06/03/23	2,023m	7:32.8	1:51.9	RowErg	Hwt	2023m	View workout
06/02/23	2,023m	7:40.0	1:53.6	RowErg	Hwt	2023m	View workout
06/01/23	4,500m	16:44.3	1:51.5	RowErg	Hwt	v1500m/2:00r...4	View workout

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