Concept2 Logbook | Log for Nicky Serfling

Nicky Serfling

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/21/23	2,023m	7:37.5	1:53.0	RowErg	Hwt		View workout
08/20/23	2,586m	10:00.0	1:56.0	RowErg	Hwt		View workout
08/17/23	2,023m	7:36.7	1:52.8	RowErg	Hwt	2023m	View workout
08/14/23	2,023m	7:37.7	1:53.1	RowErg	Hwt	2023m	View workout
08/13/23	2,023m	7:37.1	1:52.9	RowErg	Hwt	2023m	View workout
08/12/23	2,023m	7:36.7	1:52.8	RowErg	Hwt	2023m	View workout
08/08/23	6,000m	22:51.8	1:54.3	RowErg	Hwt		View workout
08/07/23	2,023m	7:41.1	1:53.9	RowErg	Hwt	2023m	View workout
08/06/23	2,023m	7:33.2	1:52.0	RowErg	Hwt	2023m	View workout
08/05/23	2,023m	7:37.2	1:53.0	RowErg	Hwt	2023m	View workout
08/04/23	5,000m	18:26.7	1:50.6	RowErg	Hwt		View workout
08/03/23	2,023m	7:37.0	1:52.9	RowErg	Hwt	2023m	View workout
08/02/23	2,023m	7:37.1	1:52.9	RowErg	Hwt	2023m	View workout
08/01/23	4,166m	15:00.0	1:48.0	RowErg	Hwt		View workout
07/31/23	2,023m	7:45.4	1:55.0	RowErg	Hwt	2023m	View workout
07/30/23	2,023m	7:22.2	1:49.2	RowErg	Hwt	2023m	View workout
07/29/23	2,023m	7:33.4	1:52.0	RowErg	Hwt	2023m	View workout
07/28/23	5,372m	20:00.0	1:51.6	RowErg	Hwt		View workout
07/27/23	2,023m	7:37.1	1:52.9	RowErg	Hwt	2023m	View workout
07/26/23	2,023m	7:45.1	1:54.9	RowErg	Hwt	2023m	View workout

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