Nicky Serfling

Log

Date Distance Time Pace Comments Action
12/12/23 2,646m 9:19.8 1:45.7 View workout
12/08/23 4,399m 16:00.0 1:49.1 View workout
12/03/23 2,500m 9:23.6 1:52.7 View workout
12/01/23 3,000m 10:40.6 1:46.7 View workout
11/27/23 5,000m 19:19.3 1:55.9 View workout
11/26/23 2,608m 10:00.0 1:55.0 View workout
11/20/23 5,345m 20:00.0 1:52.2 View workout
11/19/23 2,649m 10:00.0 1:53.2 View workout
11/17/23 3,750m 13:26.6 1:47.5 View workout
11/13/23 2,443m 8:00.0 1:38.2 View workout
11/12/23 2,023m 7:37.4 1:53.0

2023m

View workout
11/10/23 2,500m 8:37.9 1:43.5 View workout
11/09/23 2,023m 7:33.3 1:52.0

2023m

View workout
11/07/23 2,816m 10:00.0 1:46.5 View workout
11/06/23 4,024m 15:50.9 1:58.1 View workout
11/01/23 3,958m 14:28.2 1:49.6 View workout
10/30/23 5,339m 20:00.0 1:52.3 View workout
10/29/23 2,654m 10:00.0 1:53.0 View workout
10/24/23 4,000m 14:14.8 1:46.8 View workout
10/22/23 2,630m 10:00.0 1:54.0 View workout