Nicky Serfling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/25 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 09/03/25 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 09/03/25 | 500m | 1:59.8 | 1:59.8 | RowErg | View workout | |
| 09/03/25 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 09/03/25 | v500m/0:30r...2 | 1,000m | 1:55.3 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:47.1 | RowErg | View workout | |
| 08/31/25 | v8:00/2:00r...3 | 6,108m | 1:57.8 | RowErg | View workout | |
| 08/26/25 | 30:00 | 7,224m | 2:04.5 | RowErg | View workout | |
| 08/23/25 | v8:00/2:00r...3 | 6,061m | 1:58.7 | RowErg | View workout | |
| 08/19/25 | 30:00 | 7,231m | 2:04.4 | RowErg | View workout | |
| 08/12/25 | 30:00 | 7,379m | 2:01.9 | RowErg | View workout | |
| 08/06/25 | v4:00/1:00r...4 | 4,044m | 1:58.6 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 4,048m | 1:51.1 | RowErg | View workout | |
| 08/01/25 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 08/01/25 | 103m | 0:34.6 | 2:47.9 | RowErg | View workout | |
| 07/29/25 | 30:00 | 7,207m | 2:04.8 | RowErg | View workout | |
| 07/27/25 | 500m | 1:43.2 | 1:43.2 | RowErg | View workout | |
| 07/27/25 | 1000m | 4:26.0 | 2:13.0 | RowErg | View workout | |
| 07/27/25 | v8:00/2:00r...3 | 6,069m | 1:58.6 | RowErg | View workout | |
| 07/25/25 | 7500m | 31:23.4 | 2:05.5 | RowErg | View workout | |
| 07/22/25 | 7500m | 30:51.0 | 2:03.4 | RowErg | View workout | |
| 07/18/25 | 30:00 | 7,260m | 2:03.9 | RowErg | View workout | |
| 07/15/25 | 7500m | 30:27.8 | 2:01.8 | RowErg | View workout | |
| 07/08/25 | 30:00 | 7,319m | 2:02.9 | RowErg | View workout | |
| 07/06/25 | v1000m/1:00r...3 | 3,000m | 1:54.0 | RowErg | View workout |