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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicky Serfling

Log

Date Distance Time Pace Comments Action
02/27/24 5,133m 20:00.0 1:56.8 View workout
02/25/24 7,518m 30:00.0 1:59.7 View workout
02/19/24 302m 1:00.0 1:39.3 View workout
02/19/24 5,043m 20:00.0 1:58.9 View workout
02/18/24 10,000m 39:56.3 1:59.8 View workout
02/15/24 7,629m 30:00.0 1:57.9 View workout
02/07/24 7,517m 30:00.0 1:59.7 View workout
02/06/24 5,128m 20:00.0 1:57.0 View workout
01/29/24 7,623m 30:00.0 1:58.0 View workout
01/28/24 7,532m 30:00.0 1:59.4 View workout
01/25/24 2,852m 10:00.0 1:45.1 View workout
01/19/24 3,201m 12:00.0 1:52.4 View workout
01/18/24 2,831m 10:00.0 1:45.9 View workout
01/14/24 5,002m 20:00.0 1:59.9 View workout
01/12/24 3,000m 10:46.8 1:47.8 View workout
01/09/24 4,316m 15:00.0 1:44.2 View workout
01/07/24 3,000m 11:23.5 1:53.9 View workout
12/22/23 6,377m 24:00.0 1:52.9 View workout
12/19/23 3,750m 13:31.9 1:48.2 View workout
12/15/23 2,345m 8:00.0 1:42.3 View workout