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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

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Log

Date Workout Score Ave Comments Action
07/09/16 10:00.0 1,973m 2:32.0 View workout
07/07/16 5:00.0 887m 2:49.1 View workout
07/07/16 2000m 9:16.9 2:19.2

Taking it easy.

 View workout
07/07/16 5:00.0 507m 4:55.8 View workout
07/04/16 45:00.0 8,190m 2:44.8 View workout
07/03/16 40:00.0 7,122m 2:48.4

2:48.4 average pace. Light cardio day.

 View workout
07/01/16 2000m 8:38.9 2:09.7

Blasted!

 View workout
06/30/16 5:00.0 780m 3:12.3 View workout
06/30/16 5:00.0 986m 2:32.1 View workout
06/30/16 5000m 24:00.5 2:24.0

24 flat... almost. I'm liking my progress.

Oh, and I hit 24k meters exactly on the same day.

 View workout
06/27/16 2000m 9:13.2 2:18.3 View workout
06/26/16 5000m 27:32.9 2:45.2 View workout
06/26/16 5:00.0 658m 3:47.9 View workout
06/24/16 2000m 11:11.8 2:47.9 View workout
06/24/16 2000m 12:41.9 3:10.4 View workout
06/24/16 4:07.2 307m 6:42.6 View workout
06/24/16 1:32.9 210m 3:41.1 View workout
06/24/16 4:47.0 582m 4:06.5 View workout
06/23/16 5:00.0 975m 2:33.8 View workout
06/23/16 3:04.0 656m 2:20.2 View workout
06/22/16 5:00.0 1,050m 2:22.8 View workout
06/21/16 5:00.0 895m 2:47.5 View workout
06/21/16 5:00.0 901m 2:46.4 View workout