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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/02/17 6,070m 30:00.0 2:28.2 View workout
09/30/17 2,966m 15:00.0 2:31.7 View workout
08/18/17 9,375m 46:05.0 2:27.4 View workout
08/17/17 9,744m 46:49.4 2:24.1 View workout
08/15/17 12,151m 1:00:00.0 2:28.1 View workout
07/06/17 2,005m 10:00.0 2:29.6 View workout
07/03/17 943m 5:00.0 2:39.0 View workout
06/30/17 1,070m 5:00.0 2:20.1 View workout
06/28/17 1,046m 5:00.0 2:23.4 View workout
06/26/17 2,058m 10:00.0 2:25.7 View workout
06/24/17 4,118m 19:58.5 2:25.5 View workout
06/23/17 1,079m 5:00.0 2:19.0 View workout
06/22/17 12,701m 1:00:00.0 2:21.7 View workout
06/21/17 2,034m 10:00.0 2:27.4 View workout
06/19/17 2,072m 10:00.0 2:24.7 View workout
06/17/17 4,240m 19:58.6 2:21.3 View workout
06/15/17 1,114m 5:00.0 2:14.6 View workout
06/11/17 3,406m 14:58.5 2:11.8 View workout
06/07/17 1,117m 5:00.0 2:14.2 View workout
06/04/17 3,238m 14:57.7 2:18.6 View workout