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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/21/22 2,616m 15:00.0 2:52.0 View workout
10/20/22 2,833m 15:00.0 2:38.8 View workout
10/20/22 2,744m 15:00.0 2:43.9 View workout
10/19/22 2,835m 15:00.0 2:38.7 View workout
08/18/22 4,923m 30:00.0 3:02.8 View workout
02/17/22 12,078m 1:00:00.0 2:29.0 View workout
02/17/22 290m 1:19.0 2:16.2 View workout
02/17/22 1,029m 6:02.1 2:55.9 View workout
02/17/22 113m 1:25.0 6:16.1 View workout
02/17/22 242m 1:43.9 3:34.6 View workout
02/14/22 11,854m 1:00:00.0 2:31.8 View workout
02/13/22 11,306m 1:00:00.0 2:39.2 View workout
02/11/22 6,285m 30:00:00.0 2:23:11.8 View workout
02/10/22 6,076m 30:00.0 2:28.1 View workout
02/09/22 5,956m 30:00.0 2:31.1 View workout
02/08/22 5,616m 30:00.0 2:40.2 View workout
02/07/22 5,393m 30:00.0 2:46.8 View workout
02/06/22 2,728m 15:00.0 2:44.9 View workout
11/04/21 8,436m 45:00.0 2:40.0 View workout
11/04/21 2,779m 15:00.0 2:41.9 View workout