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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/03/21 9,678m 47:58.6 2:28.7 View workout
11/02/21 9,671m 49:35.0 2:33.8 View workout
11/01/21 8,664m 45:00.0 2:35.8 View workout
11/01/21 2,736m 15:00.0 2:44.4 View workout
10/30/21 7,851m 40:37.2 2:35.2 View workout
10/26/21 9,537m 50:13.2 2:37.9 View workout
10/25/21 11,279m 1:00:00.0 2:39.5 View workout
10/23/21 5,723m 30:00.0 2:37.2 View workout
10/18/21 5,735m 30:00.0 2:36.9 View workout
10/16/21 5,716m 30:00.0 2:37.4 View workout
10/13/21 5,742m 30:00.0 2:36.7 View workout
10/11/21 5,284m 30:00.0 2:50.3 View workout
10/10/21 3,660m 20:00.0 2:43.9 View workout
10/10/21 133m 0:51.5 3:13.6 View workout
10/08/21 3,663m 20:00.0 2:43.8 View workout
10/08/21 64m 0:32.4 4:13.1 View workout
10/05/21 3,578m 20:00.0 2:47.6 View workout
10/04/21 3,557m 20:00.0 2:48.6 View workout
10/02/21 3,623m 20:00.0 2:45.6 View workout
09/29/21 3,443m 20:00.0 2:54.2 View workout