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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
02/16/19 2,000m 6:30.9 1:37.7

Atlanta Erg Sprints

 View workout
02/14/19 3,850m 16:00.0 2:04.6 View workout
02/14/19 3,850m 16:00.0 2:04.6

16min

 View workout
02/14/19 3,911m 16:00.0 2:02.7 View workout
02/14/19 3,911m 16:00.0 2:02.7

16min

 View workout
02/14/19 3,882m 16:00.0 2:03.6 View workout
02/14/19 3,882m 16:00.0 2:03.6

16min

 View workout
02/13/19 1,679m 5:20.0 1:35.2 View workout
02/13/19 1,679m 5:20.0 1:35.2

blasters time 0:40m

 View workout
02/13/19 2,478m 8:00.0 1:36.8 View workout
02/13/19 2,015m 8:44.8 2:10.2 View workout
02/13/19 2,478m 8:00.0 1:36.8

blasters time 1:00m

 View workout
02/12/19 10,987m 44:00.0 2:00.1 View workout
02/12/19 349m 1:33.2 2:13.5 View workout
02/12/19 10,987m 44:00.0 2:00.1

11min pyramid

 View workout
02/11/19 10,000m 36:03.6 1:48.1 View workout
02/11/19 598m 2:29.8 2:05.2 View workout
02/11/19 398m 1:41.8 2:07.8 View workout
02/09/19 2,000m 8:11.0 2:02.7 View workout
02/09/19 2,000m 7:49.6 1:57.4 View workout