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Log

Date Distance Time Pace Comments Action
02/24/19 2,000m 6:30.7 1:37.6

WRIC

 View workout
02/22/19 543m 2:20.2 2:09.0 View workout
02/21/19 4,829m 20:00.0 2:04.2 View workout
02/21/19 4,829m 20:00.0 2:04.2

20min

 View workout
02/21/19 691m 3:01.9 2:11.6 View workout
02/20/19 576m 1:56.6 1:41.2 View workout
02/20/19 586m 1:57.7 1:40.4 View workout
02/20/19 43m 0:13.5 2:36.9 View workout
02/20/19 574m 1:58.7 1:43.3 View workout
02/20/19 500m 1:38.1 1:38.1 View workout
02/20/19 2,012m 8:46.3 2:10.7 View workout
02/19/19 7,257m 30:00.0 2:04.0 View workout
02/19/19 7,257m 30:00.0 2:04.0

30min pyr

 View workout
02/19/19 599m 2:35.8 2:10.0 View workout
02/19/19 599m 2:35.8 2:10.0 View workout
02/18/19 2,595m 10:00.0 1:55.6 View workout
02/18/19 2,595m 10:00.0 1:55.6

10min

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02/18/19 2,571m 10:00.0 1:56.6 View workout
02/18/19 2,571m 10:00.0 1:56.6

10min

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02/16/19 1,000m 3:12.3 1:36.1

Atlanta Erg Sprints

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