Michiel Gilsing

Log

Date Distance Time Pace Comments Action
07/12/16 6,194m 25:00.0 2:01.0

5 x 5 min / 2 min easy, by LiveRowing

View workout
07/10/16 10,500m 45:00.0 2:08.5 View workout
07/08/16 3,750m 14:52.7 1:59.0

5 x 750m / 2 min easy, by LiveRowing

View workout
07/07/16 5,268m 21:00.0 1:59.5

21 minutes with rate increase, by LiveRowing

View workout
07/03/16 6,542m 25:00.0 1:54.6

5 x 5 min / 2 min easy, by LiveRowing

View workout
07/02/16 10,000m 42:12.2 2:06.6

10k Row, by LiveRowing

View workout
06/30/16 7,355m 30:00.0 2:02.3 View workout