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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
05/16/17 7,000m 25:00.0 1:47.1 View workout
05/15/17 6,000m 24:30.0 2:02.5 View workout
05/13/17 11,250m 43:59.9 1:57.3

6 Nautical Miles, by LiveRowing

 View workout
05/09/17 10,000m 41:04.5 2:03.2

10k Row, by LiveRowing

 View workout
05/06/17 11,250m 46:50.3 2:04.9

6 Nautical Miles, by LiveRowing

 View workout
04/29/17 4,000m 14:40.2 1:50.0

8 x 500m / 1R, by LiveRowing

 View workout
04/24/17 5,000m 19:50.0 1:59.0 View workout
04/23/17 10,000m 38:25.1 1:55.2

10k Row, by LiveRowing

 View workout
04/22/17 3,500m 12:51.9 1:50.2

7x500m/2min, by LiveRowing

 View workout
04/21/17 10,000m 41:37.4 2:04.8

10k Row, by LiveRowing

 View workout
04/18/17 7,000m 28:45.0 2:03.2 View workout
04/17/17 2,500m 8:47.7 1:45.5

250x10 HIIT, by LiveRowing

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04/17/17 1,176m 5:00.0 2:07.5

5min, by LiveRowing

 View workout
04/16/17 8,000m 33:04.4 2:04.0

8K Pyramid, by LiveRowing

 View workout
04/09/17 5,500m 25:00.0 2:16.3 View workout
04/06/17 2,500m 10:00.0 2:00.0 View workout
04/04/17 5,000m 20:29.8 2:02.9 View workout
04/01/17 4,172m 16:00.0 1:55.0

Pyramid, by LiveRowing

 View workout
03/29/17 7,500m 30:29.0 2:01.9 View workout
03/21/17 5,000m 20:00.0 2:00.0 View workout