Sign Up
4,138,462
Lifetime Meters
518,437
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Malcolm

Log

Date Distance Time Pace Comments Action
07/19/17 5,407m 20:00.0 1:50.9

5 minute splits: 1334, 1338, 1350, 1385.

Your Average Daily Meters are: 1,324m.

 View workout
07/18/17 5,354m 20:00.0 1:52.0

5 minute splits: 1330, 1322, 1337, 1365.

Your Average Daily Meters are: 1,289m.

 View workout
07/13/17 2,000m 7:17.4 1:49.3

Your Average Daily Meters are: 1,304m.

 View workout
07/10/17 5,304m 20:00.0 1:53.1

5 minute splits: 1341, 1333, 1322, 1308.

Your Average Daily Meters are: 1,331m.

Very tough second half after two weeks off!…

 View workout
06/23/17 2,000m 7:04.4 1:46.1 View workout
06/21/17 5,364m 20:00.0 1:51.8

5 minute splits: 1328, 1330, 1339, 1367.

Your Average Daily Meters are: 1,677m.

 View workout
06/20/17 5,303m 20:00.0 1:53.1

5 minute splits: 1331, 1325, 1321, 1326.

Your Average Daily Meters are: 1,605m.

 View workout
06/14/17 5,355m 20:00.0 1:52.0

5 minute splits: 1334, 1331, 1334, 1356.

Your Average Daily Meters are: 1,701m.

 View workout
06/13/17 2,000m 7:14.0 1:48.5

Your Average Daily Meters are: 1,618m.

 View workout
06/12/17 5,422m 20:00.0 1:50.6

5 minute splits: 1339, 1339, 1359, 1385.

Your Average Daily Meters are: 1,609m.

 View workout
06/09/17 2,000m 7:23.9 1:50.9

Your Average Daily Meters are: 1,594m.

 View workout
06/08/17 2,000m 7:14.6 1:48.6

Your Average Daily Meters are: 1,584m.

 View workout
06/07/17 5,407m 20:00.0 1:50.9

5 minute splits: 1350, 1339, 1346, 1372.

Your Average Daily Meters are: 1,520m.

 View workout
06/06/17 2,000m 7:14.2 1:48.5

Your Average Daily Meters are: 1,415m.

 View workout
06/01/17 2,000m 7:16.4 1:49.1 View workout
05/31/17 5,365m 20:00.0 1:51.8

5 minute splits: 1338, 1329, 1341, 1357.

Your Average Daily Meters are: 1,624m

 View workout
05/30/17 2,000m 7:07.0 1:46.7 View workout
05/25/17 2,000m 7:10.3 1:47.5

Your Average Daily Meters are: 1,720m.

 View workout
05/24/17 5,332m 20:00.0 1:52.5

5 minute splits: 1335, 1330, 1328, 1339.

Your Average Daily Meters are: 1,708m.

 View workout
05/23/17 2,000m 7:08.5 1:47.1 View workout