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Log

Date Workout Score Ave Comments Action
03/05/26 v1:00/1:00r...7 3,679m 2:10.4

WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - C2 Ski WOD
View workout

03/04/26 4x5:00/2:00r 4,541m 2:12.1

Medium - 5 x 5 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/dZWK9N6uR4W6rYlY5…

 View workout
03/03/26 8x2:30/0:30r 4,548m 2:11.9

WOD - 10 x 2:30 / 30 seconds easy - C2 Ski WOD
app.erg.zone/w/T11vDK0IS9aiccm…

 View workout
02/28/26 3x1:00/r 541m 2:46.3 View workout
02/27/26 2:53 590m 2:26.6 View workout
02/26/26 v2:00/2:00r...5 3,298m 2:07.3

WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Ski WOD
app…

 View workout
02/23/26 10000m 47:32.5 2:22.6 View workout
02/19/26 v4:00/2:00r...7 4,240m 2:14.4

WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Ski WOD
app.erg.zone/w/n…

 View workout
02/17/26 v1:00/2:00r...5 2,953m 2:12.0

WOD - 1/3/5/3/1 minutes with 2 minutes rest - C2 Ski WOD
app.erg.zone/w/E6Ihb…

 View workout
02/16/26 v250m/0:45r...12 3,000m 2:05.3 View workout
02/15/26 2000m 8:31.1 2:07.7 View workout
02/15/26 v8:00/3:00r...1 1,757m 2:16.5

WOD - 8/6/4/2 minutes with 3 minutes rest - C2 Ski WOD
app.erg.zone/w/wtTOwT0…

 View workout
02/13/26 v3:00/1:30r...9 4,253m 2:06.9

SoW - Free WattPower Sessions
app.erg.zone/w/5fC5CMnmSXuov4D0JS6gvA

 View workout
02/12/26 2000m 8:49.8 2:12.4 View workout
02/11/26 5:00 959m 2:36.4 View workout
02/11/26 v3:00/2:00r...4 2,809m 2:08.1 View workout
02/11/26 5:00 973m 2:34.1 View workout
02/10/26 v1:00/1:00r...12 2,872m 2:05.3 View workout
02/10/26 1x0:30/r 54m 4:43.3

WOD - 12 x 1 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/TwCyjKTZQeyJIKWCfRs…

 View workout
02/09/26 500m 2:04.6 2:04.6 View workout
02/09/26 v1:00/1:00r...7 2,363m 2:06.9 View workout
02/08/26 v1:00/1:00r...3 1,429m 2:05.9 View workout
02/07/26 5000m 22:30.6 2:15.0 View workout
02/05/26 10x250m/1:00r 10:16.2 2:03.2 View workout
02/04/26 v1:00/2:00r...9 5,671m 2:12.2 View workout