shin braich

Log

Date Workout Score Ave Comments Action
02/04/26 v1:00/2:00r...9 5,671m 2:12.2 View workout
02/03/26 v5:00/2:00r...5 4,696m 2:14.1 View workout
02/02/26 v500m/2:00r...5 3,500m 2:11.2 View workout
01/31/26 v3:00/2:00r...1 751m 1:59.8 View workout
01/29/26 2:17 524m 2:11.1 View workout
01/29/26 v2:00/2:00r...5 3,171m 2:12.4 View workout
01/29/26 v1:00/2:17r...3 776m 1:55.9 View workout
01/28/26 v1:00/1:00r...10 2,447m 2:02.5 View workout
01/28/26 500m 2:18.3 2:18.3 View workout
01/27/26 v6:00/1:00r...6 4,662m 2:15.1 View workout
01/25/26 500m 2:05.3 2:05.3 View workout
01/24/26 v2:00/1:00r...6 2,765m 2:10.1 View workout
01/24/26 v1:00/1:34r...5 1,070m 2:20.1 View workout
01/24/26 1000m 5:31.4 2:45.7 View workout
01/23/26 2:43 656m 2:04.9 View workout
01/22/26 1609m 7:12.6 2:14.4

damper is 2(DF 66)

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01/22/26 v1:00/1:43r...3 761m 1:58.2 View workout
01/21/26 v1:00/0:13r...16 3,443m 2:19.4 View workout
01/20/26 1000m 4:09.7 2:04.8

damper is 5(DF 96)

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01/19/26 1:00 278m 1:47.9

damper is 7

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01/19/26 2000m 9:07.6 2:16.9

damper is 2

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01/19/26 4:00 976m 2:02.9

damper is 5

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01/19/26 5:00 1,014m 2:27.9

warm up damper is 2

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01/18/26 0:25 63m 3:23.1 View workout
01/18/26 5x1:00/1:00r 1,264m 1:58.6

damper is 5

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