Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/17 |
8,000m |
31:17.8 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/12/17 |
8,000m |
33:59.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/11/17 |
4,000m |
14:47.1 |
1:50.8 |
RowErg |
Lwt |
View workout
|
12/09/17 |
6,000m |
25:27.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/07/17 |
10,000m |
42:28.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/06/17 |
7,500m |
29:33.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/04/17 |
4,000m |
14:35.8 |
1:49.4 |
RowErg |
Lwt |
View workout
|
12/01/17 |
4,000m |
16:09.5 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/30/17 |
7,500m |
29:40.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/29/17 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/28/17 |
6,000m |
26:35.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/27/17 |
4,000m |
14:36.1 |
1:49.5 |
RowErg |
Lwt |
View workout
|
11/20/17 |
4,000m |
14:35.1 |
1:49.3 |
RowErg |
Lwt |
View workout
|
11/11/17 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/08/17 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/07/17 |
8,203m |
36:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/06/17 |
4,000m |
15:35.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/04/17 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/03/17 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/03/17 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|