Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/17 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
8,000m |
30:12.9 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/24/17 |
1,009m |
4:22.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/23/17 |
12,000m |
49:19.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/20/17 |
7,500m |
28:29.4 |
1:53.9 |
RowErg |
Lwt |
View workout
|
01/19/17 |
12,000m |
54:36.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/18/17 |
7,686m |
32:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/17/17 |
4,000m |
14:39.4 |
1:49.9 |
RowErg |
Lwt |
View workout
|
01/16/17 |
10,000m |
40:25.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/14/17 |
4,000m |
14:23.1 |
1:47.8 |
RowErg |
Lwt |
View workout
|
01/13/17 |
10,000m |
44:40.3 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/12/17 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/10/17 |
7,500m |
28:48.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/09/17 |
12,000m |
48:08.5 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/06/17 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/05/17 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/04/17 |
4,000m |
14:56.3 |
1:52.0 |
RowErg |
Lwt |
View workout
|
01/03/17 |
10,000m |
39:28.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/03/17 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/24/16 |
4,000m |
14:41.6 |
1:50.2 |
RowErg |
Lwt |
View workout
|