Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/18 |
4,000m |
14:41.4 |
1:50.1 |
RowErg |
Lwt |
View workout
|
01/30/18 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
01/27/18 |
8,000m |
34:20.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/26/18 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/26/18 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/25/18 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/24/18 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/24/18 |
7,500m |
28:59.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/24/18 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/23/18 |
12,000m |
51:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/22/18 |
4,000m |
14:46.9 |
1:50.8 |
RowErg |
Lwt |
View workout
|
01/20/18 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/19/18 |
6,000m |
25:53.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/18/18 |
10,000m |
43:39.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/18/18 |
4m |
0:05.2 |
10:50.0 |
RowErg |
Lwt |
View workout
|
01/17/18 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
01/17/18 |
7,500m |
29:08.8 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/17/18 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/16/18 |
6,000m |
27:00.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/15/18 |
4,000m |
15:26.2 |
1:55.7 |
RowErg |
Lwt |
View workout
|