Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/17 |
5,000m |
18:52.3 |
1:53.2 |
RowErg |
Lwt |
View workout
|
03/16/17 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/15/17 |
8,000m |
30:02.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|
03/14/17 |
8,000m |
34:08.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/13/17 |
4,000m |
14:29.1 |
1:48.6 |
RowErg |
Lwt |
View workout
|
03/11/17 |
8,000m |
35:43.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/10/17 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
03/09/17 |
8,000m |
33:52.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/08/17 |
7,500m |
28:08.7 |
1:52.5 |
RowErg |
Lwt |
View workout
|
03/07/17 |
10,000m |
41:00.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/06/17 |
4,000m |
14:55.6 |
1:51.9 |
RowErg |
Lwt |
View workout
|
03/03/17 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/01/17 |
2,000m |
9:59.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/01/17 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Lwt |
View workout
|
03/01/17 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/28/17 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/28/17 |
619m |
2:25.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/28/17 |
974m |
4:27.9 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/28/17 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
02/28/17 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|