Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/18 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/03/18 |
1,655m |
6:06.3 |
1:50.6 |
RowErg |
Lwt |
View workout
|
12/03/18 |
3,523m |
16:02.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
12/02/18 |
12,500m |
55:32.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/01/18 |
2,705m |
12:00.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/01/18 |
513m |
2:33.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/01/18 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/01/18 |
1,093m |
5:07.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
11/30/18 |
3,722m |
16:13.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/30/18 |
4,698m |
18:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/30/18 |
2,515m |
11:27.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/29/18 |
4,012m |
17:09.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/29/18 |
1,116m |
5:12.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
11/29/18 |
9,881m |
40:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/29/18 |
1,716m |
8:07.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/28/18 |
5,215m |
22:52.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/28/18 |
3,812m |
16:20.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/28/18 |
3,302m |
12:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
11/28/18 |
2,579m |
12:03.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
11/27/18 |
1,527m |
6:40.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|