Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/18 |
6,000m |
23:05.6 |
1:55.4 |
RowErg |
Lwt |
View workout
|
12/30/18 |
1,288m |
6:06.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/29/18 |
701m |
4:10.1 |
2:58.3 |
RowErg |
Lwt |
View workout
|
12/29/18 |
25,622m |
1:49:07.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/29/18 |
608m |
2:59.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/28/18 |
204m |
1:13.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
12/28/18 |
5,010m |
22:10.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/28/18 |
4,924m |
20:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/28/18 |
4,954m |
22:36.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/27/18 |
511m |
3:06.4 |
3:02.3 |
RowErg |
Lwt |
View workout
|
12/27/18 |
21,097m |
1:26:42.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/26/18 |
564m |
3:07.9 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/26/18 |
4,818m |
20:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/26/18 |
4,705m |
20:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/26/18 |
5,015m |
22:48.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/24/18 |
521m |
3:02.9 |
2:55.5 |
RowErg |
Lwt |
View workout
|
12/24/18 |
21,097m |
1:27:01.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/24/18 |
1,082m |
5:04.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/22/18 |
3,600m |
15:41.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/22/18 |
4,069m |
19:57.6 |
2:27.1 |
RowErg |
Lwt |
View workout
|